"You don't have to control your thoughts. You just have to stop letting them control you"
Support For Individuals, Couples, & Families
Feeling lost or overwhelmed? Individual therapy is your safe space to explore inner complexities, develop coping mechanisms, and rediscover your strengths. Together, we’ll navigate life’s challenges, set empowering goals, and pave the way for a fulfilling future
Is your relationship facing turbulence? Couples therapy provides a safe haven to rebuild trust, strengthen communication, and reignite the spark. We’ll work together to understand each other’s perspectives, overcome communication roadblocks, and cultivate a healthier, happier bond
You’re not alone. Group therapy offers a powerful platform to connect with others facing similar challenges, share experiences, and learn from each other. In a supportive and confidential environment, you’ll gain valuable insights, discover new perspectives, and find strength in belonging
Hello! I’m Jaswandi
Expert in guiding individuals and couples through challenges, fostering communication and rebuilding strong, healthy connections
Stress & Anxiety
Specialized support to navigate stress and anxiety, providing practical tools for resilience and a balanced life
ASD, ADHD, Learning Disorders
Addressing sleep-related challenges through evidence-based interventions, promoting better sleep hygiene and overall well-being
Poor Self Confidence
Focused expertise in building self-confidence, helping individuals recognize and embrace their strengths for a more empowered self
Expertise in depression treatment, utilizing proven methods to alleviate symptoms and restore emotional well-being
Dedicated support for parents, offering guidance on effective parenting strategies, communication, and navigating familial dynamics
Getting Started is Easy
"Jaswandi has been a tremendous support for my son diagnosed with ASD. Her therapy sessions and patient guidance have made a significant impact on his well-being. We're grateful for her expertise and dedication, and we wish her the best in her future endeavors."
Parent of a child diagnosed with ASD
"Jaswandi's exceptional therapeutic skills and dedication stand out. In just 8 months of sessions, her passion for helping others has brought about a remarkable positive shift in my mindset. I appreciate her approachability and the practical elements discussed, contributing significantly to my overall well-being."
"Thank you for being an exceptional educator and psychologist! Your dedication, dynamic session delivery, and attention to our child's emotional well-being have made a profound impact over the past three years. We appreciate your unique and invaluable contributions to our child's growth."
Parent of a child diagnosed with Neurological disorder
Frequently Asked Questions
What is the difference between a psychiatrist and a psychologist?
What can I expect in the initial 20-minute chat?
The initial chat is an informal opportunity for us to connect. We’ll discuss your needs, explore how we can work together, and ensure that our collaboration aligns with your goals
Is my information kept confidential?
Yes, confidentiality is a top priority. Your personal information and discussions during sessions are strictly confidential, adhering to ethical and professional standards
How do I schedule an appointment?
Booking an appointment is easy! Simply navigate to the “Book Appointment” section on the website, choose a convenient time, and follow the prompts to secure your session
What if I’m not sure if therapy is right for me?
It’s normal to have questions. You can start with a 20-minute chat to discuss your concerns and explore whether therapy is the right fit for you.
How long are therapy sessions?
Sessions typically last 50 minutes. However, the duration can be adjusted based on your needs and preferences.
Ask a question or book an appointment below. For emergencies call 112 or visit your nearest hospital